He is an endocrinologist, a professor, author and sugar expert. Why is it that so many of us still seek out the sweet stuff knowing very well that it’s not good for us? This is episode 252 and our guest is Dr. These include metabolic disorders, weakened immune systems and much more. Sugar’s negative effects on the human body are better known than ever before. Within the below transcript the bolded text is Hilda Labrada Gore and the regular text Dr. He offers numerous suggestions for how to reduce our exposure to sugar and what to eat in its place.Ĭheck out our sponsors: Ancestral Supplements and Green Pasture He uncovers the problem of hidden sugars in our food and how it weakens our immune system, making us vulnerable to sickness. Robert Lustig, endocrinologist, professor, and author, explains just how serious the situation is, on today’s podcast. It leads to many modern diseases rooted in mitochondrial and metabolic dysfunction.ĭr. The truth is that it ages us on the inside and out (causing wrinkles, for example). But there is a lot about how sugar operates that we may not have realized before. We all know by now that sugar can lead to weight gain and cavities. Nourishing Traditional Diets with Sally Fallon Morell.
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